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Riced Cauliflower

Make riced cauliflower as a healthy substitute for rice.  It is fast and easy.  Add spices and diced veggies to dress it up.

Course Side Dish
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 5

Ingredients

  • 1 head cauliflower

Instructions

  1. Cut cauliflower into florets.

  2. Place cauliflower florets in the steamer.

  3. Boil water, steam for 6-8 minutes - until a fork can be inserted into the cauliflower easily.

  4. Place a few florets on a cutting board.

  5. Chop with a food chopper or put them all in a food processor and pulse a few times until the cauliflower is at the desired consistency.  Do not over process.  

  6. Add whatever spices or veggies you like to enhance.